PaleYo

Category - Breakfast

Super Greens Sausage Scramble

Super Greens Sausage Scramble Ingredients 2 big handfuls of super greens (baby chard, baby bok choy, baby spinach, baby arugula) 2 sweet sausage links 2 eggs, scrambled 2 tsp garlic powder...

No Bake Chocolate Chip Cookie Dough Bites

No Bake Chocolate Chip Cookie Dough Bites Bottom Layer ⅓ C. raw pecans ½ C. blanched almond flour 5 pitted medjool dates ½ tsp vanilla extract ½ TBSP coconut oil, melted Top Layer 6 TBSP...

Sore is the New Black

Yesterday I participated in the HARDEST workout I have ever done…in my life!  It was called Strike Zone, and it was insane.  I would consider myself pretty fit, but this class was...

Sirloin Steak Rolls

I’ve been making meals that I never made before, and I’m pretty good at it.  I may have missed my calling in life — but it’s never too late.  🙂 Last night for...

Birthday Break

So I didn’t post yesterday because it was my 32nd birthday!  I ate some filet minon and gluten free cupcakes….and I thoroughly enjoyed myself.  I forgot to factor it into my 30...

Nothing Better Than Homemade Soup

Nothing will ever compare to soup you make at home from scratch.  No Campbell’s can stands a chance, in my honest opinion. Homemade Cauliflower Soup 2 TBSP EVOO 1 small onion 1 large...

Strawberry Coconut Smoothie

Moving right along… Breakfast for tomorrow morning will be a nice little treat. Strawberry and Coconut Smoothie 1 can coconut milk Strawberries or any other fruit you like 1 to 2 TBSP...

Balls for Breakfast

Friends!  I’m aware that today’s dinner should have been corned beef and cabbage, but I celebrated this weekend with family already.  The spaghetti squash with the ground turkey...