Category - Paleo

My kombucha has finished it’s second fermentation…and it’s pretty darn good.  It didn’t explode all over the kitchen either!  I was prepared…towel, goggles...

My first batch of kombucha was a wonderful success!  Today was day 7…the baby kombucha got a little bit thicker…and I gave it a try!  It was so good and kombucha-y!  On Friday I...

I checked in on my kombucha today…annnndddd we have a baby kombucha!  Yay!  I was so excited to see it.  Noah said to let it be so it can get thicker…and that’s what I...

Life with a CrockPot is so wonderful!  On Sunday, Dr. Noah mentioned a recipe for Bison & Butternut Cocoa Chili in the Practical Paleo book…needless to say, I tried it!  It came...

Today was a great day!  Woke up, made an awesome breakfast…eggs, pineapple salsa, and bacon!  Then met up with Dr. Noah to pick up protein powder, and for a quick lesson in...

So sitting here today I was wondering, where do I get my calcium and vitamin D from if I don’t eat dairy any more?  I do take a vitamin D supplement, but I had a few questions about...

My most productive days are my favorite, such as today.  Prepped meals for the week, or at least the next few days.  I’m starting a new gym routine as well.  All this food prep was...

I try to post all the very positive things about how Paleo has changed my life, but I just don’t think there’s ever enough time to post them all!  I try.  Since August 9, I have...