PaleYo

Everyday is Not An Easy Day

I’m not sure where the drive comes from – simply not fitting into my old clothes doesn’t do it for me.  Old pictures get me motivated, for a few minutes, until I think about how I like to eat to fuel my emotions.  I’m not sure where the dedication came from the first time.  I just really liked how I felt, and learning to cook was fun.  Now it’s more of a chore sometimes.

I’m working out pretty much everyday, and I’m starting to feel the difference.  If I look back – that’s how it started last time.  I did the gym thing, turned that into a routine, then I went into the Paleo lifestyle.  Together, it was magical…to say the least.

I have to dig deep and realize that this is what’s really good for me.  My mindset is changing, but it’s taking much longer than expected.  I keep telling myself to stick with it.  It’s so easy to give up and just want to eat a cheeseburger, especially on days that aren’t so great.

“The harder you work for something, the better you feel when you finally achieve it.”

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Dee

I’m a 36 year old kid at heart. I reached a low point in my life where I felt like I needed to take control before I didn’t have the choice, and that’s when I decided that I needed to change my lifestyle. It’s going to be my life long goal to always achieve optimum health…I am still young after all. Here I am, over one year into my Paleo journey, and I never felt better.