I am down 11 lbs. now, and I’m feeling good. It’s just one day at a time. I’ll be back to a size I’m more familiar with before I know it. Slowly, all of my ailments will go away. My digestive system feels good – not feeling bloated. My chronic sinus issues should subside soon, too. After I fell of the Paleo wagon, the cramps in my legs started coming back – but guess what, they are almost gone again! Hallelujah! I had introduced gluten back into my diet, and gluten is a terrible, horrible thing. Gluten causes so many issues – not to mention how many people are gluten intolerant and don’t even know it.
“Let food be thy medicine, and medicine be thy food.”
-Hippocrates
